Stay healthy

Information, services and activities to help you stay healthy, safe and well.

It's never too late to improve your health. A healthy lifestyle can help you live well for longer and feel at your best more often. You may think it would be expensive to change your lifestyle, but it doesn't have to be.

Group of elderly people exercising

Help with physical health

Staying active is an important part of maintaining your independence and reducing your need for care later on in life.

Woman with a man in a wheelchair

Help with mental health

There can be times when we don’t feel ourselves, we can all experience feeling sad or stressed and at times we can all struggle to cope with day-to-day life.

A young woman hugging an older woman

Sensory impairment

Hearing loss can be temporary or permanent and can affect all age groups.

Carer helping and elderly man with a walking stick

NHS and GP information

There is a lot of help you can get from the NHS and your GP.

Live It Hull

Hull has all the facilities you need to stay active and social. There are leisure centres, parks with pools and sports halls perfect for any exercise

Access Live It Hull
Beverley Road Baths

Need support accessing help?

Community Navigators work with individuals to improve their health, wellbeing and social networks. Based in community settings across Hull, the team provide one-to-one, face-to-face support to help people in Hull find activities in their area.

Make a referral
Woman talking to a woman in a wheelchair

Accessing adult care

Social care is about providing help, care and support to those who need it. If you, or a loved one, need practical, financial or emotional support to help with your care needs, there are a number of different types of care options available, all focused on supporting you to live your life well.

Accessing adult care
Carer helping and elderly man with a walking stick